TS, If you need to ask, think you are in trouble.
What's give? You fallen again or the same one that you been downing bottles of cough medicine?
First of all, you need to ask yourself: "Am I willing to let it go?"
If not, deleting her contact and sexxions won't work here. When your urge kicks in, you be searching for her contacts all over again.....
Perhaps can try becoming a Sadu for a month or so.....Good luck!